Friday, 26 December 2014

Lifestyle Causes of Infertility

There are various lifestyle factors that causes infertility, these factors for male and female infertility are the same. Some of the common life style causesof infertility are explained below.


With age, Fertility begins to decline. In most cases, women whose age is more than 35 years have fertility problems. The same problem occuring in men also, but in case of men it is more gradual than when compared to women age-related fertility decline.

Smoking & Consumption of hot drinks, caffeine and drugs

Researches shown that, smoking cigarettes can affect quality of sperms, loss of eggs and speeding up menopause for years. Usage of alcohol and caffeine and other drugs may impair conceptions as well as infertility

Over exercise

From the opinion of expert doctors, controlled exercise is well for women. But, women who regularly do aerobics and other forceful exercise may ovulate less or stop ovulating. It is important to take a break from vigorous exercise if you are trying to conceive.

Attain ideal weight

Always try to keep body mass index [BMI] between 25 and 31. BMI between 25 and 31 are considered to be more fertile. Women with low body weight or fat can lead to irregular ovulation
Put an end to contraceptive method and birth control pills

For some women, it's hard to conceive for several months even after discontinuing birth control pills. Hence, women's body takes time to become normal for conceiving

ARMC is one of the leading fertility clinic in Kerala, providing various treatment procedure to fulfill the dreams of couples who suffer from infertility

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